H-E-B vs Petite Pumpkin Spice Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
H-E-B
Petite Pumpkin Spice Cookies
The Verdict: Which is Better?
When placing H-E-B and Petite Pumpkin Spice Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
H-E-B is the more energy-dense option here, packing 71 more calories per 100g than Petite Pumpkin Spice Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, H-E-B takes the lead with only 3.5714285714286g of sugar per 100g, whereas Petite Pumpkin Spice Cookies contains 46.428571428571g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? H-E-B offers a protein boost with 7.1428571428571g per 100g, outperforming Petite Pumpkin Spice Cookies in this category.
Frequently Asked Questions
Which is healthier: H-E-B or Petite Pumpkin Spice Cookies?
It depends on your goals. H-E-B has 535.71428571429 calories, while Petite Pumpkin Spice Cookies has 464.28571428571 calories. Check the detailed table above for sugar and fat content.
Is H-E-B vegan?
No, H-E-B is not certified vegan.
What is the calorie difference between H-E-B and Petite Pumpkin Spice Cookies?
There is a difference of 71 calories per 100g between the two products.
