Head-to-Head Analysis

H-E-B NATURAL BONLESS SKIN ON TURKEY BREAST vs Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of H-E-B NATURAL BONLESS SKIN ON TURKEY BREAST

H-E-B NATURAL BONLESS SKIN ON TURKEY BREAST

Not Vegan
VS
Package of Cookies

Cookies

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
533 kcal
0g
Sugars
10g
7g
Fat
30g
21g
Protein
6.7g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing H-E-B NATURAL BONLESS SKIN ON TURKEY BREAST and Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, H-E-B NATURAL BONLESS SKIN ON TURKEY BREAST is the clear winner. With 383 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, H-E-B NATURAL BONLESS SKIN ON TURKEY BREAST takes the lead with only 0g of sugar per 100g, whereas Cookies contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? H-E-B NATURAL BONLESS SKIN ON TURKEY BREAST offers a protein boost with 21g per 100g, outperforming Cookies in this category.

Frequently Asked Questions

Which is healthier: H-E-B NATURAL BONLESS SKIN ON TURKEY BREAST or Cookies?

H-E-B NATURAL BONLESS SKIN ON TURKEY BREAST appears to be the healthier option generally, as it has less sugar and fewer calories.

Is H-E-B NATURAL BONLESS SKIN ON TURKEY BREAST vegan?

No, H-E-B NATURAL BONLESS SKIN ON TURKEY BREAST is not certified vegan.

What is the calorie difference between H-E-B NATURAL BONLESS SKIN ON TURKEY BREAST and Cookies?

There is a difference of 383 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.