Head-to-Head Analysis

Haagen dazs spirits rum tres leches ice cream vs Yogurt Melts Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Haagen dazs spirits rum tres leches ice cream

Haagen dazs spirits rum tres leches ice cream

Not Vegan
VS
Package of Yogurt Melts Strawberry

Yogurt Melts Strawberry

Not Vegan
Nutritional Facts (per 100g)
262.8 kcal
Energy
429 kcal
25.5g
Sugars
57.1g
15.3g
Fat
0g
3.6g
Protein
14.3g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Haagen dazs spirits rum tres leches ice cream and Yogurt Melts Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Haagen dazs spirits rum tres leches ice cream is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Haagen dazs spirits rum tres leches ice cream takes the lead with only 25.547445255474g of sugar per 100g, whereas Yogurt Melts Strawberry contains 57.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Haagen dazs spirits rum tres leches ice cream or Yogurt Melts Strawberry?

Haagen dazs spirits rum tres leches ice cream appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Haagen dazs spirits rum tres leches ice cream vegan?

No, Haagen dazs spirits rum tres leches ice cream is not certified vegan.

What is the calorie difference between Haagen dazs spirits rum tres leches ice cream and Yogurt Melts Strawberry?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.