Head-to-Head Analysis

Haagen Dazs Strawberry Ice Cream 14 oz vs Organic Creamy Cashew Cultured Yogurt Plain Unsweetened

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Haagen Dazs Strawberry Ice Cream 14 oz

Haagen Dazs Strawberry Ice Cream 14 oz

Not Vegan
VS
Top Pick
Package of Organic Creamy Cashew Cultured Yogurt Plain Unsweetened

Organic Creamy Cashew Cultured Yogurt Plain Unsweetened

Not Vegan
Nutritional Facts (per 100g)
226 kcal
Energy
81.9 kcal
21.1g
Sugars
0.6g
14.3g
Fat
5.9g
3.8g
Protein
2.3g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Haagen Dazs Strawberry Ice Cream 14 oz and Organic Creamy Cashew Cultured Yogurt Plain Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Haagen Dazs Strawberry Ice Cream 14 oz is the more energy-dense option here, packing 144 more calories per 100g than Organic Creamy Cashew Cultured Yogurt Plain Unsweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Haagen Dazs Strawberry Ice Cream 14 oz contains significantly more sugar (21.1g) compared to the milder Organic Creamy Cashew Cultured Yogurt Plain Unsweetened (0.585g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Creamy Cashew Cultured Yogurt Plain Unsweetened is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Haagen Dazs Strawberry Ice Cream 14 oz or Organic Creamy Cashew Cultured Yogurt Plain Unsweetened?

It depends on your goals. Haagen Dazs Strawberry Ice Cream 14 oz has 226 calories, while Organic Creamy Cashew Cultured Yogurt Plain Unsweetened has 81.9 calories. Check the detailed table above for sugar and fat content.

Is Haagen Dazs Strawberry Ice Cream 14 oz vegan?

No, Haagen Dazs Strawberry Ice Cream 14 oz is not certified vegan.

What is the calorie difference between Haagen Dazs Strawberry Ice Cream 14 oz and Organic Creamy Cashew Cultured Yogurt Plain Unsweetened?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.