Haagen Dazs Strawberry Ice Cream 14 oz vs WHOLE MILK GREEK YOGURT
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Haagen Dazs Strawberry Ice Cream 14 oz
WHOLE MILK GREEK YOGURT
The Verdict: Which is Better?
When placing Haagen Dazs Strawberry Ice Cream 14 oz and WHOLE MILK GREEK YOGURT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Haagen Dazs Strawberry Ice Cream 14 oz is the more energy-dense option here, packing 126 more calories per 100g than WHOLE MILK GREEK YOGURT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Haagen Dazs Strawberry Ice Cream 14 oz contains significantly more sugar (21.1g) compared to the milder WHOLE MILK GREEK YOGURT (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, WHOLE MILK GREEK YOGURT is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Haagen Dazs Strawberry Ice Cream 14 oz or WHOLE MILK GREEK YOGURT?
It depends on your goals. Haagen Dazs Strawberry Ice Cream 14 oz has 226 calories, while WHOLE MILK GREEK YOGURT has 100 calories. Check the detailed table above for sugar and fat content.
Is Haagen Dazs Strawberry Ice Cream 14 oz vegan?
No, Haagen Dazs Strawberry Ice Cream 14 oz is not certified vegan.
What is the calorie difference between Haagen Dazs Strawberry Ice Cream 14 oz and WHOLE MILK GREEK YOGURT?
There is a difference of 126 calories per 100g between the two products.
