Head-to-Head Analysis

Habanera Lime Spicy Cheese Crisps vs Sticks Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Habanera Lime Spicy Cheese Crisps

Habanera Lime Spicy Cheese Crisps

Not Vegan
VS
Package of Sticks Pretzels

Sticks Pretzels

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
392.9 kcal
3.6g
Sugars
3.6g
21.4g
Fat
3.6g
32.1g
Protein
10.7g
2.5g
Salt
2.5g

The Verdict: Which is Better?

When placing Habanera Lime Spicy Cheese Crisps and Sticks Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Habanera Lime Spicy Cheese Crisps is the more energy-dense option here, packing 71 more calories per 100g than Sticks Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Habanera Lime Spicy Cheese Crisps offers a protein boost with 32.1g per 100g, outperforming Sticks Pretzels in this category.

Frequently Asked Questions

Which is healthier: Habanera Lime Spicy Cheese Crisps or Sticks Pretzels?

It depends on your goals. Habanera Lime Spicy Cheese Crisps has 464 calories, while Sticks Pretzels has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Habanera Lime Spicy Cheese Crisps vegan?

No, Habanera Lime Spicy Cheese Crisps is not certified vegan.

What is the calorie difference between Habanera Lime Spicy Cheese Crisps and Sticks Pretzels?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.