Head-to-Head Analysis

Habanero vs Cheez-It Grooves Zesty Cheddar Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Habanero

Habanero

Not Vegan
VS
Top Pick
Package of Cheez-It Grooves Zesty Cheddar Ranch

Cheez-It Grooves Zesty Cheddar Ranch

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
483 kcal
3.6g
Sugars
3.5g
28.6g
Fat
20.7g
7.1g
Protein
6.9g
1.6g
Salt
2.2g

The Verdict: Which is Better?

When placing Habanero and Cheez-It Grooves Zesty Cheddar Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Habanero is the more energy-dense option here, packing 53 more calories per 100g than Cheez-It Grooves Zesty Cheddar Ranch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Habanero or Cheez-It Grooves Zesty Cheddar Ranch?

It depends on your goals. Habanero has 535.71428571429 calories, while Cheez-It Grooves Zesty Cheddar Ranch has 483 calories. Check the detailed table above for sugar and fat content.

Is Habanero vegan?

No, Habanero is not certified vegan.

What is the calorie difference between Habanero and Cheez-It Grooves Zesty Cheddar Ranch?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.