Head-to-Head Analysis

Habanero BBQ Almonds vs Soft Baked Almond Flour Bar Nutty Banana Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Habanero BBQ Almonds

Habanero BBQ Almonds

Not Vegan
VS
Package of Soft Baked Almond Flour Bar Nutty Banana Bread

Soft Baked Almond Flour Bar Nutty Banana Bread

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
470.6 kcal
7.1g
Sugars
26.5g
53.6g
Fat
26.5g
21.4g
Protein
8.8g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Habanero BBQ Almonds and Soft Baked Almond Flour Bar Nutty Banana Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Habanero BBQ Almonds is the more energy-dense option here, packing 136 more calories per 100g than Soft Baked Almond Flour Bar Nutty Banana Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Habanero BBQ Almonds takes the lead with only 7.14g of sugar per 100g, whereas Soft Baked Almond Flour Bar Nutty Banana Bread contains 26.4706g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Habanero BBQ Almonds offers a protein boost with 21.43g per 100g, outperforming Soft Baked Almond Flour Bar Nutty Banana Bread in this category.

Frequently Asked Questions

Which is healthier: Habanero BBQ Almonds or Soft Baked Almond Flour Bar Nutty Banana Bread?

It depends on your goals. Habanero BBQ Almonds has 607 calories, while Soft Baked Almond Flour Bar Nutty Banana Bread has 470.5882 calories. Check the detailed table above for sugar and fat content.

Is Habanero BBQ Almonds vegan?

No, Habanero BBQ Almonds is not certified vegan.

What is the calorie difference between Habanero BBQ Almonds and Soft Baked Almond Flour Bar Nutty Banana Bread?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.