Habanero Hot Sauce vs Spicy guacamole mini cups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Habanero Hot Sauce

Spicy guacamole mini cups
The Verdict: Which is Better?
When placing Habanero Hot Sauce and Spicy guacamole mini cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Habanero Hot Sauce is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Habanero Hot Sauce takes the lead with only 0g of sugar per 100g, whereas Spicy guacamole mini cups contains 1.75g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Habanero Hot Sauce or Spicy guacamole mini cups?
Habanero Hot Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Habanero Hot Sauce vegan?
No, Habanero Hot Sauce is not certified vegan.
What is the calorie difference between Habanero Hot Sauce and Spicy guacamole mini cups?
There is a difference of 158 calories per 100g between the two products.




