Head-to-Head Analysis

HABANERO HOT SAUCE vs Barbeque Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of HABANERO HOT SAUCE

HABANERO HOT SAUCE

Not Vegan
VS
Package of Barbeque Sauce

Barbeque Sauce

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
147 kcal
6.7g
Sugars
29.4g
0g
Fat
0g
0g
Protein
0g
1.9g
Salt
2.1g

The Verdict: Which is Better?

When placing HABANERO HOT SAUCE and Barbeque Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HABANERO HOT SAUCE is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, HABANERO HOT SAUCE takes the lead with only 6.67g of sugar per 100g, whereas Barbeque Sauce contains 29.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: HABANERO HOT SAUCE or Barbeque Sauce?

HABANERO HOT SAUCE appears to be the healthier option generally, as it has less sugar and fewer calories.

Is HABANERO HOT SAUCE vegan?

No, HABANERO HOT SAUCE is not certified vegan.

What is the calorie difference between HABANERO HOT SAUCE and Barbeque Sauce?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.