Head-to-Head Analysis

HABANERO HOT SAUCE vs Classic Guacamole Minis

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of HABANERO HOT SAUCE

HABANERO HOT SAUCE

Not Vegan
VS
Top Pick
Package of Classic Guacamole Minis

Classic Guacamole Minis

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
167 kcal
6.7g
Sugars
0g
0g
Fat
15g
0g
Protein
3.3g
1.9g
Salt
1.1g

The Verdict: Which is Better?

When placing HABANERO HOT SAUCE and Classic Guacamole Minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HABANERO HOT SAUCE is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. HABANERO HOT SAUCE contains significantly more sugar (6.67g) compared to the milder Classic Guacamole Minis (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Guacamole Minis is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: HABANERO HOT SAUCE or Classic Guacamole Minis?

It depends on your goals. HABANERO HOT SAUCE has 66.7 calories, while Classic Guacamole Minis has 167 calories. Check the detailed table above for sugar and fat content.

Is HABANERO HOT SAUCE vegan?

No, HABANERO HOT SAUCE is not certified vegan.

What is the calorie difference between HABANERO HOT SAUCE and Classic Guacamole Minis?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.