HABANERO HOT SAUCE vs Olive Oil Basil & Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
HABANERO HOT SAUCE
Olive Oil Basil & Garlic
The Verdict: Which is Better?
When placing HABANERO HOT SAUCE and Olive Oil Basil & Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
HABANERO HOT SAUCE is the more energy-dense option here, packing 3 more calories per 100g than Olive Oil Basil & Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. HABANERO HOT SAUCE contains significantly more sugar (6.67g) compared to the milder Olive Oil Basil & Garlic (4.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Olive Oil Basil & Garlic is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: HABANERO HOT SAUCE or Olive Oil Basil & Garlic?
It depends on your goals. HABANERO HOT SAUCE has 66.7 calories, while Olive Oil Basil & Garlic has 64 calories. Check the detailed table above for sugar and fat content.
Is HABANERO HOT SAUCE vegan?
No, HABANERO HOT SAUCE is not certified vegan.
What is the calorie difference between HABANERO HOT SAUCE and Olive Oil Basil & Garlic?
There is a difference of 3 calories per 100g between the two products.
