Habanero Jack Cheese vs Fruit & Seed Oatcakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Habanero Jack Cheese
Fruit & Seed Oatcakes
The Verdict: Which is Better?
When placing Habanero Jack Cheese and Fruit & Seed Oatcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Habanero Jack Cheese is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Habanero Jack Cheese takes the lead with only 0g of sugar per 100g, whereas Fruit & Seed Oatcakes contains 16g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Habanero Jack Cheese offers a protein boost with 25g per 100g, outperforming Fruit & Seed Oatcakes in this category.
Frequently Asked Questions
Which is healthier: Habanero Jack Cheese or Fruit & Seed Oatcakes?
Habanero Jack Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Habanero Jack Cheese vegan?
No, Habanero Jack Cheese is not certified vegan.
What is the calorie difference between Habanero Jack Cheese and Fruit & Seed Oatcakes?
There is a difference of 83 calories per 100g between the two products.
