Head-to-Head Analysis

Habanero Lime Pistachios vs Toast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Habanero Lime Pistachios

Habanero Lime Pistachios

Not Vegan
VS
Top Pick
Package of Toast

Toast

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
211 kcal
6.7g
Sugars
1.8g
43.3g
Fat
1.8g
20g
Protein
7g
2.8g
Salt
1g

The Verdict: Which is Better?

When placing Habanero Lime Pistachios and Toast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Habanero Lime Pistachios is the more energy-dense option here, packing 389 more calories per 100g than Toast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Habanero Lime Pistachios contains significantly more sugar (6.67g) compared to the milder Toast (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Toast is undeniably the healthier pick.

Looking to build muscle? Habanero Lime Pistachios offers a protein boost with 20g per 100g, outperforming Toast in this category.

Frequently Asked Questions

Which is healthier: Habanero Lime Pistachios or Toast?

It depends on your goals. Habanero Lime Pistachios has 600 calories, while Toast has 211 calories. Check the detailed table above for sugar and fat content.

Is Habanero Lime Pistachios vegan?

No, Habanero Lime Pistachios is not certified vegan.

What is the calorie difference between Habanero Lime Pistachios and Toast?

There is a difference of 389 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.