Habanero Tomato Ketchup vs Dried Plums
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Habanero Tomato Ketchup
Dried Plums
The Verdict: Which is Better?
When placing Habanero Tomato Ketchup and Dried Plums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Habanero Tomato Ketchup is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Habanero Tomato Ketchup takes the lead with only 23.5g of sugar per 100g, whereas Dried Plums contains 35g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Habanero Tomato Ketchup or Dried Plums?
Habanero Tomato Ketchup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Habanero Tomato Ketchup vegan?
No, Habanero Tomato Ketchup is not certified vegan.
What is the calorie difference between Habanero Tomato Ketchup and Dried Plums?
There is a difference of 132 calories per 100g between the two products.
