Head-to-Head Analysis

Habanero Tomato Ketchup vs Twix Share Size Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Habanero Tomato Ketchup

Habanero Tomato Ketchup

Not Vegan
VS
Package of Twix Share Size Bar

Twix Share Size Bar

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
500 kcal
23.5g
Sugars
50g
0g
Fat
22.7g
0g
Protein
4.6g
2.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Habanero Tomato Ketchup and Twix Share Size Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Habanero Tomato Ketchup is the clear winner. With 382 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Habanero Tomato Ketchup takes the lead with only 23.5g of sugar per 100g, whereas Twix Share Size Bar contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Habanero Tomato Ketchup or Twix Share Size Bar?

Habanero Tomato Ketchup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Habanero Tomato Ketchup vegan?

No, Habanero Tomato Ketchup is not certified vegan.

What is the calorie difference between Habanero Tomato Ketchup and Twix Share Size Bar?

There is a difference of 382 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.