Habenero vs Tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Habenero
Tortilla chips
The Verdict: Which is Better?
When placing Habenero and Tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Habenero is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Habenero contains significantly more sugar (17.9g) compared to the milder Tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla chips is undeniably the healthier pick.
Looking to build muscle? Habenero offers a protein boost with 42.9g per 100g, outperforming Tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Habenero or Tortilla chips?
It depends on your goals. Habenero has 318 calories, while Tortilla chips has 494 calories. Check the detailed table above for sugar and fat content.
Is Habenero vegan?
No, Habenero is not certified vegan.
What is the calorie difference between Habenero and Tortilla chips?
There is a difference of 176 calories per 100g between the two products.
