Head-to-Head Analysis

Haberno Pineapple vs Brussels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Haberno Pineapple

Haberno Pineapple

Not Vegan
VS
Package of Brussels

Brussels

Not Vegan
Nutritional Facts (per 100g)
71.4 kcal
Energy
481 kcal
0g
Sugars
35.3g
0g
Fat
22.4g
0g
Protein
6.4g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Haberno Pineapple and Brussels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Haberno Pineapple is the clear winner. With 410 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Haberno Pineapple takes the lead with only 0g of sugar per 100g, whereas Brussels contains 35.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Haberno Pineapple or Brussels?

Haberno Pineapple appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Haberno Pineapple vegan?

No, Haberno Pineapple is not certified vegan.

What is the calorie difference between Haberno Pineapple and Brussels?

There is a difference of 410 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.