Head-to-Head Analysis

Haddock Breaded Fish Fillets vs Natural California Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Haddock Breaded Fish Fillets

Haddock Breaded Fish Fillets

Not Vegan
VS
Package of Natural California Raisins

Natural California Raisins

Not Vegan
Nutritional Facts (per 100g)
225 kcal
Energy
800 kcal
1.8g
Sugars
181g
11.6g
Fat
0g
8.9g
Protein
6.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Haddock Breaded Fish Fillets and Natural California Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Haddock Breaded Fish Fillets is the clear winner. With 575 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Haddock Breaded Fish Fillets takes the lead with only 1.78g of sugar per 100g, whereas Natural California Raisins contains 181g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Haddock Breaded Fish Fillets offers a protein boost with 8.9g per 100g, outperforming Natural California Raisins in this category.

Frequently Asked Questions

Which is healthier: Haddock Breaded Fish Fillets or Natural California Raisins?

Haddock Breaded Fish Fillets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Haddock Breaded Fish Fillets vegan?

No, Haddock Breaded Fish Fillets is not certified vegan.

What is the calorie difference between Haddock Breaded Fish Fillets and Natural California Raisins?

There is a difference of 575 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.