Haddock Breaded Fish Fillets vs Organic Large Brown Eggs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Haddock Breaded Fish Fillets
Organic Large Brown Eggs
The Verdict: Which is Better?
When placing Haddock Breaded Fish Fillets and Organic Large Brown Eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Haddock Breaded Fish Fillets is the more energy-dense option here, packing 85 more calories per 100g than Organic Large Brown Eggs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Haddock Breaded Fish Fillets contains significantly more sugar (1.78g) compared to the milder Organic Large Brown Eggs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Large Brown Eggs is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Haddock Breaded Fish Fillets or Organic Large Brown Eggs?
It depends on your goals. Haddock Breaded Fish Fillets has 225 calories, while Organic Large Brown Eggs has 140 calories. Check the detailed table above for sugar and fat content.
Is Haddock Breaded Fish Fillets vegan?
No, Haddock Breaded Fish Fillets is not certified vegan.
What is the calorie difference between Haddock Breaded Fish Fillets and Organic Large Brown Eggs?
There is a difference of 85 calories per 100g between the two products.
