Head-to-Head Analysis

Hafer Drink Natur vs Coconut Creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hafer Drink Natur

Hafer Drink Natur

Not Vegan
VS
Top Pick
Package of Coconut Creamer

Coconut Creamer

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
33.3 kcal
5.2g
Sugars
0.1g
1.4g
Fat
0g
0.6g
Protein
0g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Hafer Drink Natur and Coconut Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hafer Drink Natur is the more energy-dense option here, packing 7 more calories per 100g than Coconut Creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hafer Drink Natur contains significantly more sugar (5.2g) compared to the milder Coconut Creamer (0.0667g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Creamer is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hafer Drink Natur or Coconut Creamer?

It depends on your goals. Hafer Drink Natur has 40 calories, while Coconut Creamer has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Hafer Drink Natur vegan?

No, Hafer Drink Natur is not certified vegan.

What is the calorie difference between Hafer Drink Natur and Coconut Creamer?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.