Hair, Skin & Nails vs Ice breakers DUO
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Hair, Skin & Nails

Ice breakers DUO
The Verdict: Which is Better?
When placing Hair, Skin & Nails and Ice breakers DUO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hair, Skin & Nails is the more energy-dense option here, packing 11 more calories per 100g than Ice breakers DUO. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hair, Skin & Nails contains significantly more sugar (3g) compared to the milder Ice breakers DUO (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice breakers DUO is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hair, Skin & Nails or Ice breakers DUO?
It depends on your goals. Hair, Skin & Nails has 15 calories, while Ice breakers DUO has 4 calories. Check the detailed table above for sugar and fat content.
Is Hair, Skin & Nails vegan?
No, Hair, Skin & Nails is not certified vegan.
What is the calorie difference between Hair, Skin & Nails and Ice breakers DUO?
There is a difference of 11 calories per 100g between the two products.




