Head-to-Head Analysis

Halaya Ube Jam vs Sea Salt & Cracked Black Pepper Rice Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Halaya Ube Jam

Halaya Ube Jam

Not Vegan
VS
Top Pick
Package of Sea Salt & Cracked Black Pepper Rice Crackers

Sea Salt & Cracked Black Pepper Rice Crackers

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
433 kcal
50g
Sugars
0g
26.7g
Fat
8.3g
3.3g
Protein
6.7g
0.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Halaya Ube Jam and Sea Salt & Cracked Black Pepper Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Halaya Ube Jam is the more energy-dense option here, packing 0 more calories per 100g than Sea Salt & Cracked Black Pepper Rice Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Halaya Ube Jam contains significantly more sugar (50g) compared to the milder Sea Salt & Cracked Black Pepper Rice Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt & Cracked Black Pepper Rice Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Halaya Ube Jam or Sea Salt & Cracked Black Pepper Rice Crackers?

It depends on your goals. Halaya Ube Jam has 433 calories, while Sea Salt & Cracked Black Pepper Rice Crackers has 433 calories. Check the detailed table above for sugar and fat content.

Is Halaya Ube Jam vegan?

No, Halaya Ube Jam is not certified vegan.

What is the calorie difference between Halaya Ube Jam and Sea Salt & Cracked Black Pepper Rice Crackers?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.