Head-to-Head Analysis

Half and Half vs Pork Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Half and Half

Half and Half

Not Vegan
VS
Top Pick
Package of Pork Sausage

Pork Sausage

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
308 kcal
3.3g
Sugars
2.4g
10g
Fat
24.6g
3.3g
Protein
18.5g
0.1g
Salt
2.5g

The Verdict: Which is Better?

When placing Half and Half and Pork Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Half and Half is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Half and Half or Pork Sausage?

It depends on your goals. Half and Half has 133 calories, while Pork Sausage has 308 calories. Check the detailed table above for sugar and fat content.

Is Half and Half vegan?

No, Half and Half is not certified vegan.

What is the calorie difference between Half and Half and Pork Sausage?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.