Half and half vs Activa Vanilla Lowfat Yoghurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Half and half
Activa Vanilla Lowfat Yoghurt
The Verdict: Which is Better?
When placing Half and half and Activa Vanilla Lowfat Yoghurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Half and half is the more energy-dense option here, packing 54 more calories per 100g than Activa Vanilla Lowfat Yoghurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Half and half takes the lead with only 3.3333333333333g of sugar per 100g, whereas Activa Vanilla Lowfat Yoghurt contains 7.96g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Half and half or Activa Vanilla Lowfat Yoghurt?
It depends on your goals. Half and half has 133.33333333333 calories, while Activa Vanilla Lowfat Yoghurt has 79.6 calories. Check the detailed table above for sugar and fat content.
Is Half and half vegan?
No, Half and half is not certified vegan.
What is the calorie difference between Half and half and Activa Vanilla Lowfat Yoghurt?
There is a difference of 54 calories per 100g between the two products.
