Head-to-Head Analysis

Half And Half vs Fudge Dipped Shortbread Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Half And Half

Half And Half

Not Vegan
VS
Package of Fudge Dipped Shortbread Cookies

Fudge Dipped Shortbread Cookies

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
433 kcal
11.1g
Sugars
33.3g
33.3g
Fat
20g
11.1g
Protein
3.3g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Half And Half and Fudge Dipped Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Half And Half is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Half And Half takes the lead with only 11.1g of sugar per 100g, whereas Fudge Dipped Shortbread Cookies contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Half And Half offers a protein boost with 11.1g per 100g, outperforming Fudge Dipped Shortbread Cookies in this category.

Frequently Asked Questions

Which is healthier: Half And Half or Fudge Dipped Shortbread Cookies?

Half And Half appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Half And Half vegan?

No, Half And Half is not certified vegan.

What is the calorie difference between Half And Half and Fudge Dipped Shortbread Cookies?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.