Half and half vs Garden Vegetable Cream Cheese Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Half and half
Garden Vegetable Cream Cheese Spread
The Verdict: Which is Better?
When placing Half and half and Garden Vegetable Cream Cheese Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Half and half is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Half and half or Garden Vegetable Cream Cheese Spread?
It depends on your goals. Half and half has 133 calories, while Garden Vegetable Cream Cheese Spread has 267 calories. Check the detailed table above for sugar and fat content.
Is Half and half vegan?
No, Half and half is not certified vegan.
What is the calorie difference between Half and half and Garden Vegetable Cream Cheese Spread?
There is a difference of 134 calories per 100g between the two products.
