Head-to-Head Analysis

Half & Half vs SWEET SOY GLAZE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Half & Half

Half & Half

Not Vegan
VS
Package of SWEET SOY GLAZE

SWEET SOY GLAZE

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
200 kcal
3.3g
Sugars
45g
10g
Fat
0g
3.3g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Half & Half and SWEET SOY GLAZE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Half & Half is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Half & Half takes the lead with only 3.33g of sugar per 100g, whereas SWEET SOY GLAZE contains 45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Half & Half offers a protein boost with 3.33g per 100g, outperforming SWEET SOY GLAZE in this category.

Frequently Asked Questions

Which is healthier: Half & Half or SWEET SOY GLAZE?

Half & Half appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Half & Half vegan?

No, Half & Half is not certified vegan.

What is the calorie difference between Half & Half and SWEET SOY GLAZE?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.