Head-to-Head Analysis

Half & Half vs Monterey Jack or Colby Jack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Half & Half

Half & Half

Not Vegan
VS
Top Pick
Package of Monterey Jack or Colby Jack

Monterey Jack or Colby Jack

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
381 kcal
3.3g
Sugars
0g
10g
Fat
0g
3.3g
Protein
19g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Half & Half and Monterey Jack or Colby Jack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Half & Half is the clear winner. With 248 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Half & Half contains significantly more sugar (3.3333333333333g) compared to the milder Monterey Jack or Colby Jack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Monterey Jack or Colby Jack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Half & Half or Monterey Jack or Colby Jack?

It depends on your goals. Half & Half has 133.33333333333 calories, while Monterey Jack or Colby Jack has 381 calories. Check the detailed table above for sugar and fat content.

Is Half & Half vegan?

No, Half & Half is not certified vegan.

What is the calorie difference between Half & Half and Monterey Jack or Colby Jack?

There is a difference of 248 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.