Half & half vs Shredded Reduced Fat Low-Moisture Mozzarella Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Half & half
Shredded Reduced Fat Low-Moisture Mozzarella Cheese
The Verdict: Which is Better?
When placing Half & half and Shredded Reduced Fat Low-Moisture Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Half & half is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Half & half contains significantly more sugar (3.33g) compared to the milder Shredded Reduced Fat Low-Moisture Mozzarella Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded Reduced Fat Low-Moisture Mozzarella Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Half & half or Shredded Reduced Fat Low-Moisture Mozzarella Cheese?
It depends on your goals. Half & half has 133 calories, while Shredded Reduced Fat Low-Moisture Mozzarella Cheese has 250 calories. Check the detailed table above for sugar and fat content.
Is Half & half vegan?
No, Half & half is not certified vegan.
What is the calorie difference between Half & half and Shredded Reduced Fat Low-Moisture Mozzarella Cheese?
There is a difference of 117 calories per 100g between the two products.
