Head-to-Head Analysis

Half & Half vs Light Low-Moisture Part-Skim Mozzarella Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Half & Half

Half & Half

Not Vegan
VS
Top Pick
Package of Light Low-Moisture Part-Skim Mozzarella Cheese

Light Low-Moisture Part-Skim Mozzarella Cheese

Not Vegan
Nutritional Facts (per 100g)
116.7 kcal
Energy
208 kcal
3.3g
Sugars
0g
10g
Fat
10.4g
3.3g
Protein
25g
0.2g
Salt
2.1g

The Verdict: Which is Better?

When placing Half & Half and Light Low-Moisture Part-Skim Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Half & Half is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Half & Half contains significantly more sugar (3.3333333333333g) compared to the milder Light Low-Moisture Part-Skim Mozzarella Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Light Low-Moisture Part-Skim Mozzarella Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Half & Half or Light Low-Moisture Part-Skim Mozzarella Cheese?

It depends on your goals. Half & Half has 116.66666666667 calories, while Light Low-Moisture Part-Skim Mozzarella Cheese has 208 calories. Check the detailed table above for sugar and fat content.

Is Half & Half vegan?

No, Half & Half is not certified vegan.

What is the calorie difference between Half & Half and Light Low-Moisture Part-Skim Mozzarella Cheese?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.