Head-to-Head Analysis

half & half vs Large Curd Cottage Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of half & half

half & half

Not Vegan
VS
Package of Large Curd Cottage Cheese

Large Curd Cottage Cheese

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
106 kcal
3.3g
Sugars
3.5g
10g
Fat
4.4g
3.3g
Protein
11.5g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing half & half and Large Curd Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

half & half is the more energy-dense option here, packing 27 more calories per 100g than Large Curd Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: half & half or Large Curd Cottage Cheese?

It depends on your goals. half & half has 133 calories, while Large Curd Cottage Cheese has 106 calories. Check the detailed table above for sugar and fat content.

Is half & half vegan?

No, half & half is not certified vegan.

What is the calorie difference between half & half and Large Curd Cottage Cheese?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.