Half & Half vs String Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Half & Half
String Cheese
The Verdict: Which is Better?
When placing Half & Half and String Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Half & Half is the more energy-dense option here, packing 53 more calories per 100g than String Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Half & Half contains significantly more sugar (3.33g) compared to the milder String Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, String Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Half & Half or String Cheese?
It depends on your goals. Half & Half has 133 calories, while String Cheese has 80 calories. Check the detailed table above for sugar and fat content.
Is Half & Half vegan?
No, Half & Half is not certified vegan.
What is the calorie difference between Half & Half and String Cheese?
There is a difference of 53 calories per 100g between the two products.
