Head-to-Head Analysis

Half & Half vs Organic Sour Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Half & Half

Half & Half

Not Vegan
VS
Package of Organic Sour Cream

Organic Sour Cream

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
200 kcal
3.3g
Sugars
6.7g
11.7g
Fat
16.7g
1.7g
Protein
3.3g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Half & Half and Organic Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Half & Half is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Half & Half takes the lead with only 3.33g of sugar per 100g, whereas Organic Sour Cream contains 6.6667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Half & Half or Organic Sour Cream?

Half & Half appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Half & Half vegan?

No, Half & Half is not certified vegan.

What is the calorie difference between Half & Half and Organic Sour Cream?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.