Head-to-Head Analysis

Half & Half vs Lactose free half and half

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Half & Half

Half & Half

Not Vegan
VS
Top Pick
Package of Lactose free half and half

Lactose free half and half

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
133 kcal
3.6g
Sugars
3.3g
10.7g
Fat
10g
3.6g
Protein
2.7g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Half & Half and Lactose free half and half side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Half & Half is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Half & Half or Lactose free half and half?

It depends on your goals. Half & Half has 125 calories, while Lactose free half and half has 133 calories. Check the detailed table above for sugar and fat content.

Is Half & Half vegan?

No, Half & Half is not certified vegan.

What is the calorie difference between Half & Half and Lactose free half and half?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.