Head-to-Head Analysis

Half & Half vs Garden Vegetable Cream Cheese Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Half & Half

Half & Half

Not Vegan
VS
Top Pick
Package of Garden Vegetable Cream Cheese Spread

Garden Vegetable Cream Cheese Spread

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
267 kcal
3.6g
Sugars
3.3g
10.7g
Fat
26.7g
3.6g
Protein
3.3g
0.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Half & Half and Garden Vegetable Cream Cheese Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Half & Half is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Half & Half or Garden Vegetable Cream Cheese Spread?

It depends on your goals. Half & Half has 125 calories, while Garden Vegetable Cream Cheese Spread has 267 calories. Check the detailed table above for sugar and fat content.

Is Half & Half vegan?

No, Half & Half is not certified vegan.

What is the calorie difference between Half & Half and Garden Vegetable Cream Cheese Spread?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.