Half & Half A Blend Of Milk & Cream vs Whole Kernel Southwest Corn With Poblano & Red Peppers

When placing Half & Half A Blend Of Milk & Cream and Whole Kernel Southwest Corn With Poblano & Red Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Half & Half A Blend Of Milk & Cream is the more energy-dense option here, packing 85 more calories per 100g than Whole Kernel Southwest Corn With Poblano & Red Peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Half & Half A Blend Of Milk & Cream takes the lead with only 3.33g of sugar per 100g, whereas Whole Kernel Southwest Corn With Poblano & Red Peppers contains 4.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Half & Half A Blend Of Milk & Cream offers a protein boost with 3.33g per 100g, outperforming Whole Kernel Southwest Corn With Poblano & Red Peppers in this category.