Head-to-Head Analysis

Half & Half Alternative vs Protein Fresa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Half & Half Alternative

Half & Half Alternative

Not Vegan
VS
Package of Protein Fresa

Protein Fresa

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
33.5 kcal
0g
Sugars
3.1g
10g
Fat
0.2g
0g
Protein
5g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Half & Half Alternative and Protein Fresa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Half & Half Alternative is the more energy-dense option here, packing 67 more calories per 100g than Protein Fresa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Half & Half Alternative takes the lead with only 0g of sugar per 100g, whereas Protein Fresa contains 3.05g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Half & Half Alternative or Protein Fresa?

It depends on your goals. Half & Half Alternative has 100 calories, while Protein Fresa has 33.5 calories. Check the detailed table above for sugar and fat content.

Is Half & Half Alternative vegan?

No, Half & Half Alternative is not certified vegan.

What is the calorie difference between Half & Half Alternative and Protein Fresa?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.