Half & Half Black Tea Lemonade vs Extra Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Half & Half Black Tea Lemonade
Extra Spearmint
The Verdict: Which is Better?
When placing Half & Half Black Tea Lemonade and Extra Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Half & Half Black Tea Lemonade is the more energy-dense option here, packing 13 more calories per 100g than Extra Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Half & Half Black Tea Lemonade contains significantly more sugar (1.67g) compared to the milder Extra Spearmint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Spearmint is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Half & Half Black Tea Lemonade or Extra Spearmint?
It depends on your goals. Half & Half Black Tea Lemonade has 12.5 calories, while Extra Spearmint has 0 calories. Check the detailed table above for sugar and fat content.
Is Half & Half Black Tea Lemonade vegan?
No, Half & Half Black Tea Lemonade is not certified vegan.
What is the calorie difference between Half & Half Black Tea Lemonade and Extra Spearmint?
There is a difference of 13 calories per 100g between the two products.
