Half & Half Milk & Cream vs Greek Yogurt Pomegranate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Half & Half Milk & Cream

Greek Yogurt Pomegranate
The Verdict: Which is Better?
When placing Half & Half Milk & Cream and Greek Yogurt Pomegranate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Half & Half Milk & Cream is the more energy-dense option here, packing 60 more calories per 100g than Greek Yogurt Pomegranate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Half & Half Milk & Cream takes the lead with only 3.33g of sugar per 100g, whereas Greek Yogurt Pomegranate contains 8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Half & Half Milk & Cream or Greek Yogurt Pomegranate?
It depends on your goals. Half & Half Milk & Cream has 133 calories, while Greek Yogurt Pomegranate has 73.3 calories. Check the detailed table above for sugar and fat content.
Is Half & Half Milk & Cream vegan?
No, Half & Half Milk & Cream is not certified vegan.
What is the calorie difference between Half & Half Milk & Cream and Greek Yogurt Pomegranate?
There is a difference of 60 calories per 100g between the two products.




