Half Ham vs Cookie thins Key Lime Pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Half Ham
Cookie thins Key Lime Pie
The Verdict: Which is Better?
When placing Half Ham and Cookie thins Key Lime Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Half Ham is the clear winner. With 309 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Half Ham takes the lead with only 4.76g of sugar per 100g, whereas Cookie thins Key Lime Pie contains 39.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Half Ham offers a protein boost with 16.7g per 100g, outperforming Cookie thins Key Lime Pie in this category.
Frequently Asked Questions
Which is healthier: Half Ham or Cookie thins Key Lime Pie?
Half Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Half Ham vegan?
No, Half Ham is not certified vegan.
What is the calorie difference between Half Ham and Cookie thins Key Lime Pie?
There is a difference of 309 calories per 100g between the two products.
