Head-to-Head Analysis

Half-Length Spaghetti vs Extra Thin White Enriched Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Half-Length Spaghetti

Half-Length Spaghetti

Not Vegan
VS
Package of Extra Thin White Enriched Bread

Extra Thin White Enriched Bread

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
269.2 kcal
3.6g
Sugars
7.7g
1.8g
Fat
3.8g
12.5g
Protein
7.7g
0g
Salt
1g

The Verdict: Which is Better?

When placing Half-Length Spaghetti and Extra Thin White Enriched Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Half-Length Spaghetti is the more energy-dense option here, packing 88 more calories per 100g than Extra Thin White Enriched Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Half-Length Spaghetti takes the lead with only 3.57g of sugar per 100g, whereas Extra Thin White Enriched Bread contains 7.6923076923077g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Half-Length Spaghetti offers a protein boost with 12.5g per 100g, outperforming Extra Thin White Enriched Bread in this category.

Frequently Asked Questions

Which is healthier: Half-Length Spaghetti or Extra Thin White Enriched Bread?

It depends on your goals. Half-Length Spaghetti has 357 calories, while Extra Thin White Enriched Bread has 269.23076923077 calories. Check the detailed table above for sugar and fat content.

Is Half-Length Spaghetti vegan?

No, Half-Length Spaghetti is not certified vegan.

What is the calorie difference between Half-Length Spaghetti and Extra Thin White Enriched Bread?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.