Head-to-Head Analysis

Half Loin Roast vs ROASTED GARLIC CHICKEN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Half Loin Roast

Half Loin Roast

Not Vegan
VS
Top Pick
Package of ROASTED GARLIC CHICKEN

ROASTED GARLIC CHICKEN

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
107 kcal
0g
Sugars
0g
5.4g
Fat
4.3g
21.4g
Protein
15g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Half Loin Roast and ROASTED GARLIC CHICKEN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Half Loin Roast is the more energy-dense option here, packing 36 more calories per 100g than ROASTED GARLIC CHICKEN. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Half Loin Roast offers a protein boost with 21.4g per 100g, outperforming ROASTED GARLIC CHICKEN in this category.

Frequently Asked Questions

Which is healthier: Half Loin Roast or ROASTED GARLIC CHICKEN?

It depends on your goals. Half Loin Roast has 143 calories, while ROASTED GARLIC CHICKEN has 107 calories. Check the detailed table above for sugar and fat content.

Is Half Loin Roast vegan?

No, Half Loin Roast is not certified vegan.

What is the calorie difference between Half Loin Roast and ROASTED GARLIC CHICKEN?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.