Half Turkey Sub vs Japanese Kimchi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Half Turkey Sub
Japanese Kimchi
The Verdict: Which is Better?
When placing Half Turkey Sub and Japanese Kimchi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Half Turkey Sub is the more energy-dense option here, packing 164 more calories per 100g than Japanese Kimchi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Half Turkey Sub offers a protein boost with 13.5g per 100g, outperforming Japanese Kimchi in this category.
Frequently Asked Questions
Which is healthier: Half Turkey Sub or Japanese Kimchi?
It depends on your goals. Half Turkey Sub has 197 calories, while Japanese Kimchi has 33.3 calories. Check the detailed table above for sugar and fat content.
Is Half Turkey Sub vegan?
No, Half Turkey Sub is not certified vegan.
What is the calorie difference between Half Turkey Sub and Japanese Kimchi?
There is a difference of 164 calories per 100g between the two products.
