Head-to-Head Analysis

Halloumi Cheese vs Smoked Meat Stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Halloumi Cheese

Halloumi Cheese

Not Vegan
VS
Package of Smoked Meat Stick

Smoked Meat Stick

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
357 kcal
0g
Sugars
1.8g
28.6g
Fat
26.8g
21.4g
Protein
23.2g
2.7g
Salt
2.9g

The Verdict: Which is Better?

When placing Halloumi Cheese and Smoked Meat Stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Halloumi Cheese is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Halloumi Cheese takes the lead with only 0g of sugar per 100g, whereas Smoked Meat Stick contains 1.79g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Halloumi Cheese or Smoked Meat Stick?

Halloumi Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Halloumi Cheese vegan?

No, Halloumi Cheese is not certified vegan.

What is the calorie difference between Halloumi Cheese and Smoked Meat Stick?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.