Halloumi Cheese vs veggie sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Halloumi Cheese

veggie sticks
The Verdict: Which is Better?
When placing Halloumi Cheese and veggie sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Halloumi Cheese is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Halloumi Cheese takes the lead with only 0g of sugar per 100g, whereas veggie sticks contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Halloumi Cheese offers a protein boost with 21.428571428571g per 100g, outperforming veggie sticks in this category.
Frequently Asked Questions
Which is healthier: Halloumi Cheese or veggie sticks?
Halloumi Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Halloumi Cheese vegan?
No, Halloumi Cheese is not certified vegan.
What is the calorie difference between Halloumi Cheese and veggie sticks?
There is a difference of 71 calories per 100g between the two products.




