Head-to-Head Analysis

Halloumi Cheese vs Cottage Doubles Pineapple Small Curd

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Halloumi Cheese

Halloumi Cheese

Not Vegan
VS
Package of Cottage Doubles Pineapple Small Curd

Cottage Doubles Pineapple Small Curd

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
97.7 kcal
3.3g
Sugars
8.3g
23.3g
Fat
1.5g
22.3g
Protein
9.8g
2.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Halloumi Cheese and Cottage Doubles Pineapple Small Curd side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Halloumi Cheese is the more energy-dense option here, packing 222 more calories per 100g than Cottage Doubles Pineapple Small Curd. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Halloumi Cheese takes the lead with only 3.33g of sugar per 100g, whereas Cottage Doubles Pineapple Small Curd contains 8.27g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Halloumi Cheese offers a protein boost with 22.3g per 100g, outperforming Cottage Doubles Pineapple Small Curd in this category.

Frequently Asked Questions

Which is healthier: Halloumi Cheese or Cottage Doubles Pineapple Small Curd?

It depends on your goals. Halloumi Cheese has 320 calories, while Cottage Doubles Pineapple Small Curd has 97.7 calories. Check the detailed table above for sugar and fat content.

Is Halloumi Cheese vegan?

No, Halloumi Cheese is not certified vegan.

What is the calorie difference between Halloumi Cheese and Cottage Doubles Pineapple Small Curd?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.