Halloween Pretzels vs Pitted Prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Halloween Pretzels
Pitted Prunes
The Verdict: Which is Better?
When placing Halloween Pretzels and Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Halloween Pretzels is the more energy-dense option here, packing 102 more calories per 100g than Pitted Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Halloween Pretzels takes the lead with only 0g of sugar per 100g, whereas Pitted Prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Halloween Pretzels offers a protein boost with 7.04g per 100g, outperforming Pitted Prunes in this category.
Frequently Asked Questions
Which is healthier: Halloween Pretzels or Pitted Prunes?
It depends on your goals. Halloween Pretzels has 352 calories, while Pitted Prunes has 250 calories. Check the detailed table above for sugar and fat content.
Is Halloween Pretzels vegan?
No, Halloween Pretzels is not certified vegan.
What is the calorie difference between Halloween Pretzels and Pitted Prunes?
There is a difference of 102 calories per 100g between the two products.
