Head-to-Head Analysis

Halo Top vs La Yogurt, Blended Lowfat Yogurt, Mixed Berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Halo Top

Halo Top

Not Vegan
VS
Package of La Yogurt, Blended Lowfat Yogurt, Mixed Berry

La Yogurt, Blended Lowfat Yogurt, Mixed Berry

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
94 kcal
9.4g
Sugars
15.3g
1.8g
Fat
0.9g
5.9g
Protein
2.9g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Halo Top and La Yogurt, Blended Lowfat Yogurt, Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Halo Top is the more energy-dense option here, packing 12 more calories per 100g than La Yogurt, Blended Lowfat Yogurt, Mixed Berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Halo Top takes the lead with only 9.41g of sugar per 100g, whereas La Yogurt, Blended Lowfat Yogurt, Mixed Berry contains 15.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Halo Top offers a protein boost with 5.88g per 100g, outperforming La Yogurt, Blended Lowfat Yogurt, Mixed Berry in this category.

Frequently Asked Questions

Which is healthier: Halo Top or La Yogurt, Blended Lowfat Yogurt, Mixed Berry?

It depends on your goals. Halo Top has 106 calories, while La Yogurt, Blended Lowfat Yogurt, Mixed Berry has 94 calories. Check the detailed table above for sugar and fat content.

Is Halo Top vegan?

No, Halo Top is not certified vegan.

What is the calorie difference between Halo Top and La Yogurt, Blended Lowfat Yogurt, Mixed Berry?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.