Haloumi vs Cashews & Almonds With Dried Cranberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Haloumi

Cashews & Almonds With Dried Cranberries
The Verdict: Which is Better?
When placing Haloumi and Cashews & Almonds With Dried Cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Haloumi is the more energy-dense option here, packing 239 more calories per 100g than Cashews & Almonds With Dried Cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Haloumi takes the lead with only 0g of sugar per 100g, whereas Cashews & Almonds With Dried Cranberries contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Haloumi offers a protein boost with 36.6666666666667g per 100g, outperforming Cashews & Almonds With Dried Cranberries in this category.
Frequently Asked Questions
Which is healthier: Haloumi or Cashews & Almonds With Dried Cranberries?
It depends on your goals. Haloumi has 739.324410452517 calories, while Cashews & Almonds With Dried Cranberries has 500 calories. Check the detailed table above for sugar and fat content.
Is Haloumi vegan?
No, Haloumi is not certified vegan.
What is the calorie difference between Haloumi and Cashews & Almonds With Dried Cranberries?
There is a difference of 239 calories per 100g between the two products.




